More than training

Ready.When itMatters.

Elite 1:1 Coaching.

Athletic training and mental training, personally with Dory Bacher. On-site or online.

Science meets performance

Thinking performance holistically.

Dory Bacher is a sport and movement scientist and coaches athletes personally in two areas: athletic training and mental training.

Strength, speed and robustness only show in competition when focus and composure hold up under pressure. That is why both are planned and trained together.

Instagram Reels

ALPS in Action

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Two focus areas

Athletic training

Strength, speed, robustness and movement quality, periodised around the season and the demands of your sport.

Mental training

Focus, competition routines and handling pressure and setbacks. Trainable like any other skill.

Main offer

Elite 1:1 Coaching with Dory Bacher

Personal coaching in athletic and mental training. Limited places, admission after application and an initial conversation.

On-site

Training and testing in person with Dory.

Online

Structured remote coaching, wherever you train.

What the coaching includes

01
Athletic training
Strength, speed, robustness and movement quality, periodised around your season.
02
Mental training
Focus, competition routines, handling pressure and setbacks.
03
Competition support
Preparation, routines and support around your competitions.
04
Nutrition guidance
Practical nutrition for performance, recovery and energy.
05
Athlete management
Development planning, season structure and support with sponsors and your environment.
06
Testing & evaluation
Regular testing to make progress measurable.

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Athlete voices

What athletes say about the coaching.

Extremely professional coaching, tailored to each person, with conversations that move you forward enormously.
— Fabian R.
It is personal, professional and intense. It is not only about sport, but also about everything else you need on your path.
— Maria L. · Alpine skiing
Targeted strength and stability training plus targeted mental training. Everything individually tailored.
— Leni K. · Tennis